Herina yoga routine

Swami Ramdev Yoga Tips: बिना सर्जरी कैसे हो हर्निया का इलाज? | Yoga and Home Remedies for Hernia

Swami Ramdev Yoga Tips: बिना सर्जरी कैसे हो हर्निया का इलाज? | Yoga and Home Remedies for Hernia

38:23

3 Best Sports Hernia Exercises To Reduce Groin Pain

3 Best Sports Hernia Exercises To Reduce Groin Pain

8:24

Core and Abdominal Exercises for Umbilical Hernia Diastasis Recti Treatment Elastic Band Progression

Core and Abdominal Exercises for Umbilical Hernia Diastasis Recti Treatment Elastic Band Progression

14:14

How I Treated My Hiatal Hernia Naturally | Q&A with Zach Zenios

How I Treated My Hiatal Hernia Naturally | Q&A with Zach Zenios

12:01

Key Exercises to Heal Inguinal Hernia (AGNI SARA, NAULI, STOMACHE VACUUMS)

Key Exercises to Heal Inguinal Hernia (AGNI SARA, NAULI, STOMACHE VACUUMS)

9:18

Physiotherapy Abdominal Hernia Exercises for HERNIA SUPPORT | Unsafe Core Exercises to AVOID

Physiotherapy Abdominal Hernia Exercises for HERNIA SUPPORT | Unsafe Core Exercises to AVOID

9:41

Exercises for inguinal hernia (updated) + Stretches

Exercises for inguinal hernia (updated) + Stretches

9:09

When Can I Exercise After Hernia Repair? Going to Gym After Hernia Surgery - Dr. Parthasarathy

When Can I Exercise After Hernia Repair? Going to Gym After Hernia Surgery -   Dr. Parthasarathy

3:37

Treating Hernia Without Surgery

Treating Hernia Without Surgery

7:54

Best Yoga Poses to Treat Hernia | 10 MINUTE YOGA

Best Yoga Poses to Treat Hernia  |  10 MINUTE YOGA

10:50

குடலிறக்க பிரச்சனை நீங்க நவாசனம் | Navasana | Krishnan Balaji | Daily Yoga | Yoga For Hernia

குடலிறக்க பிரச்சனை நீங்க நவாசனம் | Navasana | Krishnan Balaji | Daily Yoga | Yoga For Hernia

6:04

हर्निया को जड़ से खत्म कर देंगे 4 योगासन | 4 Best Yoga Poses to Treat Hernia | @Yogawale

हर्निया को जड़ से खत्म कर देंगे 4 योगासन | 4 Best Yoga Poses to Treat Hernia | @Yogawale

8:29

Exercise after hernia surgery - Dr. Fullington

Exercise after hernia surgery - Dr. Fullington

2:23

Yoga Posture for ACID REFLUX | 10 Minute Daily Routines

Yoga Posture for ACID REFLUX | 10 Minute Daily Routines

12:53

Working Out after Hernia Surgery (AX JEFF!)

Working Out after Hernia Surgery (AX JEFF!)

3:24

How a sliding hiatus hernia forms

How a sliding hiatus hernia forms

1:50

Tips For Lifting After Hernia Surgery

Tips For Lifting After Hernia Surgery

6:34

Hiatus hernia self treatment

Hiatus hernia self treatment

1:13